Day 5

• Nutrition is very important to my quality of life
• I am disciplined in my eating habits
• I am living a healthy lifestyle
• I am totally focused on getting myself in shape

• My motivation to exercise is helping me to achieve optimum health
• I find it easy to get pumped up about going to the gym every day
• I am naturally driven to get in shape
• Keeping myself in top shape is extremely important to me

• I find it easy to get pumped up about going to the gym every day
• I am naturally driven to get in shape
• I am a disciplined eater
• I exercise every day and I love it

• I am losing weight
• Keeping myself in top shape is extremely important to me
• I am always motivated to exercise
• I am totally focused on sticking to my workout routine and getting in shape

• My motivation to exercise is helping me to achieve optimum health
• The motivation to exercise comes naturally to me
• I am naturally motivated to exercise
• I enjoy eating healthy food

All Pages in Health

    Health

    Many people want to get healthier, lose weight, and be fit. However becoming healthy is actually a state of mind. While the process of becoming healthy is easy…habit formation and developing consistency is hard. Healthy living is a long-term commitment, not a quick fad. If you’re discouraged with where you are physically and know deep […]

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    Day 7

    • I am totally focused on sticking to my workout routine and getting in shape • I exercise every day and I love it • The motivation to exercise comes naturally to me • I am losing weight • I enjoy eating healthy food • I am dedicated to following my weight loss plan • […]

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    Day 6

    • I eat healthy to energize my mind and my body • I am a natural healthy eater • I am motivated to exercise • I make sure to eat meals at the same time every day • I am fit • I am dedicated to following my weight loss plan • I am naturally […]

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    Day 5

    • Nutrition is very important to my quality of life • I am disciplined in my eating habits • I am living a healthy lifestyle • I am totally focused on getting myself in shape • My motivation to exercise is helping me to achieve optimum health • I find it easy to get pumped […]

    Reading — 1 minutes

    Day 4

    • I enjoy eating healthy food • Others see me as someone who is health conscious and in control of their diet • I am losing weight • I am a natural healthy eater • I am motivated to lose weight and become healthy • I exercise every day and I love it • I […]

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    Day 3

    • I find it easy to get pumped up about going to the gym every day • I am naturally motivated to exercise • I am totally focused on sticking to my workout routine and getting in shape • I make sure to eat meals at the same time every day • I am a […]

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    Day 2

    • I am focused on providing proper nutrition to my body • I am naturally motivated to exercise • The motivation to exercise comes naturally to me • I am totally focused on sticking to my workout routine and getting in shape • My motivation to exercise is helping me to achieve optimum health • […]

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    Day 1

    • I am losing weight • I am slim and fit • I always take care of my body • I only eat healthy food • I am motivated to lose weight and become healthy • I am living a healthy life style • I am dedicated to following my weight loss plan • I […]

    Unread — 1 minute read

Health Topic Completion: 12%

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    About Us

    Improving lives by improving peoples mind through the practice of positive affirmation & meditations. Haven provides science-based affirmation meditations to help rewire your mind. Launched in 2018, Haven aims to help people reach their peak performance. This is done by replacing negative feedback loops with positive ones using affirmations. Our Mission: To empower you to […]

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    Guided Meditations

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