Day 1

• I gather up hope and courage from deep inside me.
• I matter and what I have to offer this world also matters.
• I am too big a gift to this world to feel self-pity.
• I am mentally STRONG!

• I love myself unconditionally.
• I find and enjoy the simple pleasures life is offering right now.
• I am in control of my thoughts and my life.
• I take pleasure in my own solitude.

• I refuse to give up because I haven’t tried all possible ways.
• I kindly ask for help and guidance if I cannot see a better way.
• I choose to find hopeful and optimistic ways to look at life.
• I love myself and who I am

• Thinking positively feels natural and normal for me
• Staying positive no matter what is just who I am
• Others look up to me because of my positive attitude
• My optimism positively transforms my reality
• I love and approve of myself.

All Pages in Depression

    Depression

    Unread — 1 minute read

    Day 1

    Reading — 1 minutes

    Day 2

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    Day 3

    Unread — 2 minute read

    Day 4

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    Day 5

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    Day 6

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    Day 7

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