Day 3

• I find it easy to get pumped up about going to the gym every day
• I am naturally motivated to exercise
• I am totally focused on sticking to my workout routine and getting in shape
• I make sure to eat meals at the same time every day

• I am a disciplined eater
• I stay motivated through out my entire workout routine
• I am living a healthy life style
• I always look forward to exercising

• I am strong in mind and body
• I am in great shape because I never miss a workout
• I am focused on providing proper nutrition to my body
• Nutrition is very important to my quality of life

• I am dedicated to eating healthy foods every day
• I am dedicated to following my weight loss plan
• Keeping myself in top shape is extremely important to me
• I am slim and fit

• I am completely focused on losing weight
• My motivation to exercise is helping me to achieve optimum health
• I am always motivated to exercise
• The motivation to exercise comes naturally to me

All Pages in Health

    Health

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    Day 1

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    Day 2

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    Day 3

    Reading — 1 minutes

    Day 4

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    Day 5

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    Day 6

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    Day 7

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