Day 7

• I can accomplish anything
• I am at peace with the universe
• I think positively even in stressful situations
• I feel optimistic even when under stress

• Feeling calm and relaxed is normal
• Challenges help me grow
• I feel optimistic even when under stress
• I can see stressful situations as positive challenges

• I can find a little time for myself each day to relax and rejuvenate
• Stress free thinking is easy for me
• I have the smarts and ability to manage stressful situations
• Releasing stress is easy

• I am conquering stress, defeating it steadily each day
• My mind is tranquil, serene and stress free
• Being at peace is my natural state
• I feel positive about myself and my life

• Unwinding at the end of each day is a normal part of my life
• Stress free thinking is easy for me
• I am at peace with the universe
• I am naturally stress free

All Pages in Stress

    Stress

    Unread — 1 minute read

    Day 1

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    Day 2

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    Day 3

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    Day 4

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    Day 5

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    Day 6

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    Day 7

    Reading — 1 minutes